My kids emote. A lot. And as a yoga teacher for kids with special needs, I see how hard it can be for kids to calm down when their engines are revved up. I'm sharing 8 of my favorite activities that teach kids (and grownups too!) how to self regulate - check it out at iVillage right now:
"8 Simple Stress Busters for Kids"And let me know what you think! What helps your kids settle down when they're amped up, upset, or nervous? What helps YOU?
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These tips are fantastic!
ReplyDeletePatty, these are great, especially for kids with sensory issues, thanks!
ReplyDeletegreat advice.....above all....we, as parents, must be involved!!
ReplyDeleteVery nice! I’m going to try these out. I especially like your thoughts about bringing perspective and positive thoughts to a crisis moment—being the ocean, not the wave….
ReplyDeleteThese are fantastic ideas. The boys and I just may have to start every day with 'Jumping bean'. . .
ReplyDelete